Experience your life differently.
Practice Love.
OneWalk is a daily practice for meeting life with love instead of fear.
About Shawn
Meet the founder of OneWalk
Shawn Richardson is a certified life coach and mindfulness meditation teacher who completed four years of study and certification in spiritual psychology — and who has learned, on countless miles of trails around the world, that the way we relate to our experiences can transform the way we experience our lives.
Why Practice Love?
Because the way we meet life becomes the life you experience.
When we live from fear, we become smaller.
When we live from love, we become freer.
This is the practice.
Whether you read the newsletter, learn the Six Ways to Practice Love, or work one-on-one with Shawn, every offering exists for one purpose:
To help you practice love in everyday life.
Here are the ways you can begin practicing.
- Freer to be ourselves.
- Freer to love.
- Freer to tell the truth.
- Freer to experience joy.
- Freer to create.
- Freer to meet whatever life brings with courage and grace.
Learn the practice
Six Ways to Practice Love
The framework, taught live.
From more than 300 tools studied across four years of spiritual psychology, two years of mindfulness training, and two years of life coaching certification, OneWalk founder Shawn Richardson selected the six she considers the most powerful for guiding yourself through any transformative work.
They are practical, grounded, and deeply personal. You can use them on the trail, in your relationships, in your work, in your family, in your body, and in the private places where you are finally ready to tell yourself the truth.
The Six Tools help you pause, listen, name what is real, meet yourself with love, choose from alignment, and take the next honest step. You will learn them by working with them and experiencing their power.
- Weekly live group session with Shawn
- A daily walking practice alongside the six tools
- Cancel anytime through the customer portal
$99 / month
Private support